Jill Davis teaches $5 yoga, pilates and barre classes in Knoxville. She says the practice makes you stronger physically and mentally.
This ain't your mama's yoga class! Channel your inner yogi with these five types of workouts around Knoxville.
Be it kittens, goats or puppies…yoga just got 100000X cuter! Young-Williams Animal Shelter has a summer series with adoptable kittens. Tickets are $20 per class and benefit the program! If you’re more of a dog person check in with Small Breed Rescue of East Tennessee! The non-profit hosts benefit classes with some of their adorable dogs!
90s hip hop & twerking combined with the relaxation of traditional yoga! Buti is all about body positively so every class has giant mirrors and string lights to watch your body’s strength! Renegade Yoga and Unity offer the classes in their studios, but you can also find $5 pop-up classes at Urban Wild.