7 Workouts You Can Drink At In Knoxville

Cheers to exercising and becoming a healthier you! Now cheers to grabbing a beer, a glass of wine or a cocktail while you're doing it!

The Scruffy City has spirited workouts seven days a week. Try yoga, Pure Barre or a run and reward yourself with a discounted drink!

Monday - Bearden Beer Market

Case of the Mondays? Cure them with a 5k and discounted pint at Bearden Beer Market! This running group covers various trails along Sequoyah Hills, a cemetery and Bearden neighborhoods. Afterwards runners return to the beer market for a brew and prizes!

TIME: Mondays, 6:30 p.m.

DRINK SPECIAL: $1 off beer for runners

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Tuesday - Casual Pint Farragut

Lace up and hit the pavement! Run through a 3.2 mile course in Farragut and finish at Casual Pint! Have a beer or two, with your runners discount!

TIME: Tuesdays, 6 p.m.

DRINK SPECIAL: $1 off beer for runners

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Wednesday - Hops and Hollers

Namaste! Nothing is more relaxing than a mid-week yoga sesh, EXCEPT an ice cold glass of beer! Head to the Hops and Hollers outdoor shed for a $5 yoga class. You can drink during or after!

TIME: Wednesdays, 6:30 p.m.

DRINK SPECIAL: $5 yoga class

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Thursday - One One Seven

Thursday is for pinot and poses! Head to One One Seven in the Old City where $5 gets you one hour of yoga and one glass of wine! Stick around after class and get $3 wine glasses unil 11 p.m. & half off bottles of wine!

TIME: Thursdays, 6:30 p.m.

DRINK SPECIAL: $5 yoga + glass of wine, special discounts after workout

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Friday - Sugar Mama's

Hello Friday! Hello Running! Hello Beer! Start off at Sugar Mama’s for a 3 mile run through downtown, World’s Fair Park and the river walk. Get ready for the weekend afterward with $1 off all drinks!

TIME: Fridays, 6:30 pm.

DRINK SPECIAL: $1 off all drinks for runners


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Saturday - Hexagon Brewing Company

Grab the Barre and then a brew! Hexagon offers a special Pure Barre class every Saturday morning. Barre uses aspects of yoga, pilates and dance to sculpt your body!

TIME: Saturdays, 10:30 a.m.

DRINK SPECIALS: $10 class + beer

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Sunday - PostModern Spirits

Sunday scaries? Try Sunday Funday! Take a power hour of yoga and after enjoy a brunch-style cocktail from Postmodern Spirits! The class is for all types of yogi – beginner, experienced and everyone in between!

TIME: Sundays, 11:30 a.m.

DRINK SPECIAL: $12 class + cocktail, additional 10% off bottle purchases

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