DeSocio in the Kitchen :: A Healthy New You with Smoothie Bowls

We love eggs and bacon, but some days a little fruit can go a long way. This smoothie bowl is easy, delicious, and chock full of the good stuff you need to start your day right! Fast and healthy is the name of this game! Find more amazing recipes at Desocio in the Kitchen!



1 Banana, frozen – I buy them at Trader Joe’s
1 Cup frozen fruit – I used a mix of cherries, pineapple, blue berries, blackberries and strawberries
1/3 Cup almond milk – more or less based on how thick you like your smoothie bowl
1/3 Cup plain Greek yogurt
1 Tablespoon of almond butter

Handful of your favorite granola
Chia Seeds
Cocoa nibs
Fresh or dried berries
Pomegranate seeds

How To

Place all the smoothie ingredients in a blender and blend until smooth. If too thick, slowly add a little almond milk or yogurt until it reaches the desired consistency.

Add your toppings and enjoy!


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