F3 :: Fitness, Fellowship, and Faith

The sun is still asleep when the men of F3 begin their workout. Find out what it means when men push themselves to not just be better for themselves, but also for the world around them!

When I first heard about F3, all I knew was that it was a bunch of guys who get together at a park, do burpees, and throw around cinder blocks. What I didn’t expect was to see more than 60 men, from 20-70, pushing each other to do their best, to drive through the pain, and come out on the other side a better father, brother, son, and friend.

To put my first experience with F3 into words would be an impossibility. The sense of camaraderie and brotherhood these men share isn’t a thing that can be condensed into a few sentences, but something that must be seen and felt.

Would I say that I am changed from the two hours I spent with this group? Yes. And I would urge anyone looking for community, friendship, and fitness, to find their local F3 group and make them a part of your life.

Patrick Hoffman aka: B-Roll
Executive Producer
Knoxville Weekend


Learn more about F3 Knoxville here.

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