Instant Weekend :: Dance Your Heart Out

Break out your cha cha heels! We're going dancing this weekend! Host @jacbknox shows us a few moves!

Box Step Basics

1,2,3. 1,2,3. Learn a simple boxstep in under an hour with a lesson at Go Dance!

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Swing Dance Shuffle

You don’t have to be an expert to join, you just have to love dance! Get your shuffle on with the Knoxville Swing Dance Association.

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Busting Out Bad Dance Moves

Wave your hands in the air, wave it like you just don’t care! We love bad dance moves and a good stink face!

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Hey you! Have we gotten social yet? Follow us on Facebook, Twitter, Instagram and Pinterest!

Instant Weekend only on Insta with @jacbknox!